• SCHEDULED MAINTENANCE. BoneSmart will be unavailable from 8:00am - 10:00am CDT on Tuesday, May 21, 2024 due to required systems maintenance and upgrade.

    If you are unable to log in, please check back later and the maintenance should be completed.

    Sorry for the inconvenience.

1
Reaction score
21

Latest activity Postings About

    • 1
      101 replied to the thread TKR Swelling upper thigh to ankle.
      @mendogal This is a helpful reminder to me. I tend to freakout about the swelling (I have chronic swelling in the TKR ankle due to an...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      @Jockette I am doing the exercises he gave me, though not as often as he outlined: range of motion flexion (heel slides) and extension...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      @selketine I'd like to dump him. But I get talked out of it by my partner, who, being a very athletic guy, is of the no-pain, no-gain...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      I had PT today: Cleared to walk up and down stairs like a normal person. Given squats in lower and lower seats. Discussion about the...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      @Layla thanks for the reminder that it's only been a month! That helps to quell some of my anxiety when I feel I am healing too slowly...
    • 1
      101 reacted to benne68's post in the thread TKR Sher101 Post Op 11 days with Like Like.
      @101 At less than one month post-op, your ROM is excellent, so please don't let your therapist -- or anyone else -- tell you that you...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      I just returned from PT. I told the therapist my right foot had been attacked by my cat first thing in the morning (she is psychotic, I...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      Wanted to comment about the quote above from @t2paythepiper, but can't quite figure out how this works. Anyhoo, thank you and everyone...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      Moderator note, this is an example post with explanation below in post 27.
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      @benne68 Thanks for the response. I was going to get something at curbside pick up, so walking/standing wouldn't be an issue. I didn't...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      Thanks for the suggestion, but don't have anyone to do that now. But a good idea.
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      Hi All, It's 4 weeks today since my surgery, and I feel like I am doing well. I've driven 1.5 mile to my little town to allow me to walk...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      Thanks @benne68 and @Layla for your icing advice. I have been icing more today. It's amazing how much it helps. I found a good...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      I am entering week 4. Extension is almost there. Flexion is 118. Therapist was happy but wanted to push it past pain. I told him to back...
    • 1
      101 replied to the thread TKR Sher101 Post Op 11 days.
      I think I am kicking my beloved out early. He was to stay with me for a month, but now that I've read about water bottles in the ice...
  • Loading...
  • Loading...

BoneSmart #1 Best Blog

Staff online

  • Layla
    Staff member since November 20, 2017

Forum statistics

Threads
65,724
Messages
1,604,440
BoneSmarties
39,691
Latest member
Rkelley
Recent bookmarks
1
Back
Top Bottom