Recent content by LeonGirl
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TKR LTKR - 1/3/24 - Extension Problems
@sistersinhim - did you concentrate on walking like this all the time? I try to do this, but often forget in my daily activities. I'm wondering if I should add a period of walking heel-to-toe to my daily exercise and stretching routine.- LeonGirl
- Post #10
- Forum: Knee Surgery Recovery Area
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TKR LTKR - 1/3/24 - Extension Problems
Thank you for understanding! I just couldn’t take it anymore. I am glad to know it will continue to improve over time. I appreciate this forum. It makes me feel better and gives me hope.- LeonGirl
- Post #8
- Forum: Knee Surgery Recovery Area
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TKR LTKR - 1/3/24 - Extension Problems
Thank you for your support and suggestions! I'm learning about patience along the way as well!- LeonGirl
- Post #5
- Forum: Knee Surgery Recovery Area
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TKR LTKR - 1/3/24 - Extension Problems
Hello Fellow Knee Warriors! I am 12 weeks out from surgery. Flexion is 125+, but I cannot get full extension. I work on it every day, only to find my leg bent again every morning. It stretches out some, more quickly than it did before, but it is still bent every morning and any improvement seems...- LeonGirl
- Thread
- Replies: 13
- Forum: Knee Surgery Recovery Area
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