Ravendancer
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    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      I’ve never heard of a Aircast Crocuff, sounds better than ice though. I’ll look into that. Although I’m hoping that I won’t have a...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Good to know :loveshwr:
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you. Good advice. I just sometimes get off track a little :heehee:
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Good to know that your numb area has shrunk and that it’s taken 18 months. I know it’s going to take time to heal, I just have to...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      It has now been 8 1/2 months since I had a TKR on my right leg and 4 months with a TKR on my left leg. Right knee is at 125°. I still...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you! Yes, I'm doing fine. Walking without a limp and continuing with physio. Still have a long way to go before I'm 'back to...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you, good advice. I'm certainly going slow and have myself positioned in front of a table just in case I lose my balance. It...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      At this point, I'm almost 3 months post-op with my left knee (TKR). Right knee now 7 months. I did weaken and buy a stair stepper...
    • Ravendancer
      I to am still a little confused as to why PT’s and surgeons emphasize ROM and needing to get to a certain level before ‘the door...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you…. :SUNsmile:
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you Benne! I have been cycling everyday 2 or 3 X’s day for 5 minutes at a time. And I also try to walk everyday for at least...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Thank you very much for your insights. I will definitely keep this all in mind. I did notice that the demonstration using the...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      Actually I should have been a bit clearer regarding the stair stepper. I had thought the same thing, that it was much too early to do...
    • Ravendancer
      Ravendancer replied to the thread TKR ‘Hard’ knee.
      I’ve past a milestone a few days ago (6 weeks post op RTKR) as I’ve managed to do a complete circle on my stationary bike (seat a...
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